salade marinière
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content/recettes/salades/salade_mariniere.md
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content/recettes/salades/salade_mariniere.md
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---
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title: Salade marinière
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portion: 2 portions
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time: 15 minutes
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date: 2020-05-20 00:00:00
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index: Salade!marine
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steps:
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- ingredients:
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- name: pamplemousse
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quantity: 1
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unit:
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instructions: >
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Peler et couper en morceaux
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- ingredients:
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- name: tomates
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quantity: 2
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unit:
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- name: concombre
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quantity: 1
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unit:
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instructions: >
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laver et couper en dés
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- ingredients:
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- name: poivron vert
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quantity: 1/2
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unit:
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- name: poivron jaune
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quantity: 1/2
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unit:
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instructions: >
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Laver, épépiner et couper en dés
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- ingredients:
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- name: Laitue
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quantity: 10
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unit: feuilles
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instructions: >
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Laver et couper
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- ingredients:
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- name: surimi
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quantity: 16
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unit: bâtonnets
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instructions: >
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Couper en rondelles
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- ingredients:
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- name: Ciboulette hachée
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quantity: 1
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unit: poignée
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- name: Mayonaise
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quantity: 2
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unit: cc
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- name: Moutarde
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quantity: 1
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unit: cc
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- name: jus de citron
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quantity: 1
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unit: cs
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- name: yogout nature
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quantity: 1
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unit:
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- name: échalotte hachée
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quantity: 1
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unit:
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- name: sel
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quantity: 1
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unit: cc
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- name: poivre
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quantity:
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unit:
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instructions: >
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Dans un bol, mélanger la mayonnaise, la moutarde, le jus de citron, le yogurt, l'échalotte et la ciboulette.
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- instructions: >
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Assaisonner.
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- instructions: >
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Verser la sauce sur les légumes et les surimis
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- instructions: >
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Couvrer et réfrigérer jusqu’au moment de servir.
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---
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