Recette: Lait d'amande
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recettes/boissons/lait_amande.md
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recettes/boissons/lait_amande.md
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---
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data:
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title: Lait d'amande
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portion: 2 personnes
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time: 5 minutes + 12 heures de repos
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book: chapters3
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index: Lait d'amande
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steps:
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- ingredients:
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- name: Amandes brutes
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quantity: 1/2
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unit: tasse
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- name: Dattes
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quantity: 2
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- name: Eau
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quantity: 1
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unit: tasse
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instructions: >
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Faire tremper les amandes crues bio non rancies et les dattes pendant
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12 heures.
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- instructions: >
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Jeter l'eau de trempage
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- instructions: >
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Rincer et verser les amandes ramollies dans le juicer
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- ingredients:
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- name: Eau
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quantity: 1
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unit: tasse
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instructions: >
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Ajouter
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- instructions: >
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Refroidir et conserver au frigo
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---
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